Passionate About Des Moines
and the Moms Who Live Here

Tag Archives | The Iowa Clinic

4 Ways to Help Kids Through Fall Sports Injuries

4 Ways to Help Kids Through Fall Sports Injuries

This post is sponsored by The Iowa Clinic. When your kids go from playing in the backyard to playing organized sports, your role as a mom changes, too. You’re no longer the playtime supervisor and caretaker. Whatever happens is completely out of your control. Your job now is cheerleader — No. 1 fan. Seeing your […]

Continue Reading 0
summer tips

Summer is Here: Now What? Tips for What to Eat, Do, and How to Keep Bugs Away

What will my kids eat all summer? What activities should I be planning to keep them busy and off electronics? The bugs – what do I do about them? These are all the questions running through the minds of moms everywhere as summer kicks-off. Rest assured, The Iowa Clinic has your back. What’s Going In Their […]

Continue Reading 0
Acetaminophen or Ibuprofen

Acetaminophen or Ibuprofen?

The first line of defense for your aches, pains and general unrest is the medicine cabinet. Once you start feeling under the weather, you pop a couple pills of acetaminophen or ibuprofen/naproxen. And before you know it — relief! It’s such a habitual reaction, that you probably don’t even think about your choice. You take […]

Continue Reading 0
keeping kids active in the winter months

Keeping Kids Active in the Winter Months

Baby it’s cold outside … now what do I do with my kids? As the cold weather approaches, do you start to hear these common words come out of your child’s mouth? “It’s too COOOLLLLDDDD to go outside!” or “I don’t have ANYTHING to dooooooo!” It can be tough to keep ourselves and our kids […]

Continue Reading 0
bedtime

Bedtime: How Much Sleep Should Your Child Be Getting?

Bedtime – Help Your Child Get Their Best Rest Back to school schedules are in full gear as we settle in to new routines. As parents, you know how important sleep is to growth and development for healthy kids. Here are a few tips to help your child rest for success: What Happens When Your […]

Continue Reading 0
What is a Med-Peds Physician

What is a Med-Peds Physician?

Med-Peds Physicians provide a new kind of care for people who experienced complex childhood conditions as children.  Dr. Ryan Tomlinson is one of only two Med-Peds primary care physician licensed in the state of Iowa and serving the Des Moines metro. His training makes him uniquely equipped to work with kids and adults with lifelong conditions. […]

Continue Reading 0