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Tag Archives | nutrition

organic food

The Truth about Organic Food

This post is sponsored by Commonground Iowa.As we head into the holiday season, we all become bombarded with food advertising. The truth is, shopping for your family and making healthy choices is getting harder and harder. Finding a trusted source of information in order to make healthy informed decisions for your family is important, which […]

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Lifestream Clinic | Des Moines Moms Blog

Featured Business Highlight: Lifestream Clinic

This featured business post was brought to you by Lifestream Clinic. What is Lifestream Clinic? Lifestream Clinic is a direct chiropractic primary care practice with three locations — one in Grimes and two in Ankeny. Lifestream offers chiropractic, nutritional therapy, massage therapy, and group health classes. Their passion is to help you achieve and maintain optimal health. […]

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The day before we delivered our twin girls.

Weight Loss Tips for Moms (from a Mom of 3 under 3)

January is a great time to start thinking about moving yourself towards a lighter, healthier you. Maybe you had a few (or a dozen) too many Christmas cookies? Maybe in all the holiday insanity you forgot to go to the gym… for a month. Maybe you feel like it’s time to lose that baby weight… […]

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