Passionate About Des Moines
and the Moms Who Live Here

My Post-Baby Workout Routine

Even before becoming a mom, I have always been physically active and enjoy a good workout. I participated in competitive sports in high school and enjoyed fitness kickboxing throughout college. Moving my body always makes me feel better. Working out became a stress relief tool and something I just had to do. My motivation didn’t […]

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healthy holiday gift ideas

Healthy Holiday Gift Ideas

This sponsored post is brought to you courtesy of UnityPoint Health – Des Moines. The holiday season is upon us, and parents everywhere are searching for the perfect gifts for their little ones. With the rising popularity of electronics, even with the very young, it’s tempting to focus on buying gifts that our kids will […]

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soup recipes

3 Easy Soup Recipes

With the hustle and bustle of the holidays, it’s nice to have a few go-to soup recipes you can set and forget. A slow cooker of easy soup is perfect for the days between Christmas and New Year’s when you’re tired of eating but still have to feed people! 3 Easy and Delicious Soup Recipes […]

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