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Pelvic Physical Therapy

I Tried It: Pelvic Physical Therapy at Des Moines University Clinic

This post is sponsored by Des Moines University Clinic. All opinions are my own. Let’s just put this out there: I don’t want to buy my underwear in the same aisle where I pick up my kids’ pullups. But since becoming a mother, I’ve quoted the line from Billy Madison “If peeing in your pants […]

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Sleep Training Tips

Slaying the Sleep Dragon: Sleep Training Tips for Your Child

Here are a doctor’s sleep training tips on how to get your child to sleep through the night Did you know that by 4 months of age, 80 percent of babies can be safely trained to sleep through the night? For older infants and toddlers, almost all can be trained. Evidence shows that sleep training […]

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Adoption Kayla Craig Des Moines Moms Blog

What You Need to Know About Adoption

Every child deserves a safe and loving family. Heartbreakingly, here and around the world, situations arise when permanently staying with biological family isn’t a possibility for an infant or child. Adoption is an encompassing picture of hope, but we can’t ignore that it’s born out of the loss of a first family, whether the adoption […]

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baby blues postpartum depression

Understanding Postpartum Depression and the Baby Blues

“I just had a baby. Why do I feel so down? Why am I not filled with joy?” Believe it or not, this is not unusual. You are not alone – roughly 50 to 80 percent of women go through what is called “baby blues”. This is an emotional condition causing tearfulness, self-doubt, worry, unhappiness, […]

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