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Acetaminophen or Ibuprofen

Acetaminophen or Ibuprofen?

The first line of defense for your aches, pains and general unrest is the medicine cabinet. Once you start feeling under the weather, you pop a couple pills of acetaminophen or ibuprofen/naproxen. And before you know it — relief! It’s such a habitual reaction, that you probably don’t even think about your choice. You take […]

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Getting ready to have a baby. Pregnancy prep for first time parents

How to Prepare for Having a Baby

“Where do I go when it’s time to have the baby?” This is a common question from first-time parents, and it’s an important one. The best way for parents to be comfortable with knowing where to go is to take a tour of places they are considering for the delivery of their baby. Hospital tour […]

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friendship matters. making friends as an adult

Friendships That Matter

Last month many people celebrated the romantic (and highly commercialized) holiday of Valentine’s Day. However, I noticed another holiday getting a lot of publicity this year as well—Galentine’s Day. This is the holiday where ladies celebrate their friendships with each other. I believe our relationships with other women is a crucial part of enjoying life. […]

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