This is Des Moines Moms Blog Guide to Fitness, Wellness and Health. This guide will be a one stop resource for parents as they choose to begin (or continue!) their wellness and health journey.
Tag Archives | CrossFit
I’ve been in a rut. Like, all of 2015. Same sweatpants. Same ponytail. Same daily goals (i.e. brushing teeth and taking a hot shower). Granted, a lot of this has to do with the baby in my life who didn’t turn happy until like September. (You should probably read my anguish HERE). While I was never unhappy, […]
You know how much we love highlighting our local businesses here at Des Moines Moms Blog. So we especially love to share NEW local businesses with you! And this one comes highly recommended from our very own contributor and local mom of three Erica Douglas. CrossFit West Des Moines is now open at 801 73rd Street in Windsor […]