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C Minus at Life | Des Moines Moms Blog

I’m Getting a C- in Life

Where my girls at? You know, the ones who pulled straight A’s while being involved in a million things. ‘Cause you will know what I’m talking about. 19 years of formalized schooling has trained me to think about so many things in terms of grades. And for the past month since returning to work, I […]

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breast health

5 Tips For Looking After Your Breast Health

Make your breast health, your best health Being a mom means long hours and thankless nights, so consider taking a moment for the ladies who have been with you through it all. That’s right, in honor of May and Mother’s Day we are talking about breast health. Whether producing gallons of milk or being a cozy […]

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twice blessed consignment sale

Save Your Money: Twice Blessed Consignment Sale!

  One Mom’s Experience Last year was my first time attending Shepherd’s Flock Early Learning Center Twice Blessed Consignment Sale. I find that most consignment sales don’t have much for young, growing boys; most of it seems centered on baby girl clothes. Where are all the shoes for young boys? I never find shoes. Especially ones that […]

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pelvic physical therapy

I Peed Myself: Urinary Incontinence and How Pelvic Physical Therapy Can Help

Childbirth is amazing! But it can also be hard on a woman’s body. Many women struggle with urinary or bowel incontinence and pelvic pain after childbirth, which can negatively impact their daily activities and even cause pain during intercourse. If that’s you, you don’t need to feel embarrassed, frustrated, or out of control. Pelvic floor […]

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Mercy Pregnancy and Birthing Classes

Pregnancy and Birthing Classes: an Education for Two!

Pregnancy and birthing classes: What you and your partner can learn Having a baby and not sure where to start? Consider Mercy’s educational classes! All of the classes are personalized, interactive, and taught by certified childbirth educators. Their comprehensive curriculum is designed so you can participate in an array of classes – free of charge – from the […]

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mental health awareness des moines moms blog

Self Care and Mental Health Awareness

As moms we may feel like we are constantly pouring from an empty cup. We are stretched thin and sometimes feel as though we are being pulled in a hundred different directions. It’s easy for self care to get bumped to the bottom of our priority list. Taking care of ourselves becomes a foreign concept […]

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