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baby blues postpartum depression

Understanding Postpartum Depression and the Baby Blues

“I just had a baby. Why do I feel so down? Why am I not filled with joy?” Believe it or not, this is not unusual. You are not alone – roughly 50 to 80 percent of women go through what is called “baby blues”. This is an emotional condition causing tearfulness, self-doubt, worry, unhappiness, […]

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C Minus at Life | Des Moines Moms Blog

I’m Getting a C- in Life

Where my girls at? You know, the ones who pulled straight A’s while being involved in a million things. ‘Cause you will know what I’m talking about. 19 years of formalized schooling has trained me to think about so many things in terms of grades. And for the past month since returning to work, I […]

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breast health

5 Tips For Looking After Your Breast Health

Make your breast health, your best health Being a mom means long hours and thankless nights, so consider taking a moment for the ladies who have been with you through it all. That’s right, in honor of May and Mother’s Day we are talking about breast health. Whether producing gallons of milk or being a cozy […]

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