Exercise is one of the most important ways to maintain your health and well-being. It’s the most effective way to improve your cardio-respiratory fitness – the number 1 predictor of how long you will live. It’s also the most effective treatment for type 2 diabetes. Here are 3 exercise tips that are flexible and open-ended, […]
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This sponsored post is brought to you by the SkinGym Dermatology and Medspa.
This post is sponsored by Hy-Vee through ALIVE Influencer Network. All opinions are my own.
This post was sponsored by Wyckoff Heating & Cooling – serving Central Iowa for over 65 years. Snuggling under blankets together with my family is one of my favorite things to do. I love the cozy memories we create when we are all tucked close together laughing, reading, or watching a movie. But, that idyllic […]
This year, when you are faced with the question of what to get mom for Christmas, go with the perfect gift of a massage or facial from Massage Heights Lakepointe Center in Clive! This post was sponsored by Massage Heights Clive. All opinions are our own.
This featured business highlight is brought to you by Bergman Academy. 1. Small student to teacher ratio 7:1 preschool, 9:1 Pre-Kindergarten and 16:1 Kindergarten-8th grade 2. Individualized guided instruction 3. Project-based learning 4. Foreign language instruction starting at age 3 5. Located in the heart of oldest city park in Des Moines, Greenwood Park. With 80 acres […]
Des Moines Moms Blog is passionate about connecting moms to each other and our community, and we are thrilled to be sharing our mom-approved shopDSM2016 holiday gift guide. Disclosure :: shopDSM2016 is a paid advertising opportunity. That said, we sourced each and every gift included in this shopping guide and included only our favorite local ideas, […]
The clock is ticking on the number of shopping days between now and Christmas. This year, get a jump start on your holiday shopping at local holiday craft shows and gift markets. It’s a great way to support local businesses, crafters, and artisans as well as find truly unique gifts for everyone on your list. […]
I like shopping of all kinds. I like grocery shopping. I like shopping for plants. I like shopping for office supplies. I like shopping for shampoo. I LOVE shopping for clothes. So when Andrea and I had the chance to do a little clothes shopping for our trip to San Antonio, we were ecstatic! We visited […]
This post was sponsored by Wyckoff Heating & Cooling – serving Central Iowa for over 65 years.The other day I received a text that it was time to schedule my bi-annual dentist visit. I didn’t even hesitate to call and set up an appointment. Then, on my way to town, I noticed it was time […]