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3 exercise tips Des Moines Moms Blog

3 Tips in Your Exercise Prescription

Exercise is one of the most important ways to maintain your health and well-being. It’s the most effective way to improve your cardio-respiratory fitness – the number 1 predictor of how long you will live. It’s also the most effective treatment for type 2 diabetes. Here are 3 exercise tips that are flexible and open-ended, […]

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family-comfort wyckoff heating and cooling

Wyckoff Heating and Cooling: Bringing Comfort and Peace Of Mind To Your Family

This post was sponsored by Wyckoff Heating & Cooling – serving Central Iowa for over 65 years. Snuggling under blankets together with my family is one of my favorite things to do. I love the cozy memories we create when we are all tucked close together laughing, reading, or watching a movie. But, that idyllic […]

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bergman academy

5 Reasons You Should Consider Enrolling Your Child at Bergman Academy

This featured business highlight is brought to you by Bergman Academy.  1.  Small student to teacher ratio 7:1 preschool, 9:1 Pre-Kindergarten and 16:1 Kindergarten-8th grade 2.  Individualized guided instruction 3.  Project-based learning 4.  Foreign language instruction starting at age 3 5. Located in the heart of oldest city park in Des Moines, Greenwood Park. With 80 acres […]

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shopdsm2016

shopDSM2016 Holiday Gift Guide

Des Moines Moms Blog is passionate about connecting moms to each other and our community, and we are thrilled to be sharing our mom-approved shopDSM2016 holiday gift guide. Disclosure :: shopDSM2016 is a paid advertising opportunity. That said, we sourced each and every gift included in this shopping guide and included only our favorite local ideas, […]

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shop des moines

Shop small, shop fashionably in Des Moines

I like shopping of all kinds. I like grocery shopping. I like shopping for plants. I like shopping for office supplies. I like shopping for shampoo. I LOVE shopping for clothes. So when Andrea and I had the chance to do a little clothes shopping for our trip to San Antonio, we were ecstatic!  We visited […]

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furnace-checkup

Peace of Mind Furnace Check with Wyckoff Heating and Cooling

This post was sponsored by Wyckoff Heating & Cooling – serving Central Iowa for over 65 years.The other day I received a text that it was time to schedule my bi-annual dentist visit. I didn’t even hesitate to call and set up an appointment. Then, on my way to town, I noticed it was time […]

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