Passionate About Des Moines
and the Moms Who Live Here

Author Archive | Des Moines Moms Blog

breast health

5 Tips For Looking After Your Breast Health

Make your breast health, your best health Being a mom means long hours and thankless nights, so consider taking a moment for the ladies who have been with you through it all. That’s right, in honor of May and Mother’s Day we are talking about breast health. Whether producing gallons of milk or being a cozy […]

Continue Reading 0
delay newborn bath

Should You Delay Your Baby’s First Bath?

Changing practices: should you delay your baby’s first bath? For a long time, there was nothing new in the field of newborn baby care. We followed the policies that were tried and true, built over many decades of newborns. For the most part, these traditions led to a scientific and sterile birth experience. Some of […]

Continue Reading 0
why consider midwife

Why You Should Consider a Midwife for Obstetric Care

Have you ever wondered how a midwife is different from an obstetrician? As midwives become more common, we wanted to share what expecting mothers should know when selecting their provider. Certified nurse-midwives (CNMs) are registered nurses who graduated from a nurse-midwifery education program accredited by the Accreditation Commission for Midwifery Education (ACME), and passed a […]

Continue Reading 0
vasectomy what to expect

What to Expect When … Your Husband Gets a Vasectomy

Have you completed your family and are considering a permanent method of birth control? A vasectomy is a popular option for many, but both men and women may wonder what to expect. Here’s a quick overview What is a vasectomy? A vasectomy is a simple, permanent sterilization procedure for men. It’s generally safer, less invasive, […]

Continue Reading 0
twice blessed consignment sale

Save Your Money: Twice Blessed Consignment Sale!

  One Mom’s Experience Last year was my first time attending Shepherd’s Flock Early Learning Center Twice Blessed Consignment Sale. I find that most consignment sales don’t have much for young, growing boys; most of it seems centered on baby girl clothes. Where are all the shoes for young boys? I never find shoes. Especially ones that […]

Continue Reading 0
Tips-for-avoiding-traumatic-brain-injuries

Tips for Avoiding Head and Brain Injuries in Children

March is brain injury awareness month A traumatic brain injury (TBI) is a leading source of childhood injury. According to the Centers for Disease Control, almost half a million emergency department visits for TBIs are made each year for children ages 0-14. Children affected by TBIs are likely to need extensive intervention and educational support […]

Continue Reading 0
pelvic physical therapy

I Peed Myself: Urinary Incontinence and How Pelvic Physical Therapy Can Help

Childbirth is amazing! But it can also be hard on a woman’s body. Many women struggle with urinary or bowel incontinence and pelvic pain after childbirth, which can negatively impact their daily activities and even cause pain during intercourse. If that’s you, you don’t need to feel embarrassed, frustrated, or out of control. Pelvic floor […]

Continue Reading 0