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bergman academy

Looking at School Options in Des Moines? Consider Bergman Academy!

Located in the heart of historic Greenwood Park at the former Science Center of Iowa, Bergman Academy is an accredited non-profit private school, providing 3-year-old through 8th grade secular education. Class sizes feature a 16:1 ratio and emphasize differentiated guided instruction. With an emphasis on rigor and relevance in the classroom, the teaching staff is […]

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pink at the pump e15 ethanol iowa renewable fuels association

Fuel Your Mom Life: Why E15 is a Good Gas Choice for Your Family

Busy moms wear many hats — often including being the family chauffeur. As my crew of little ones grew (we’re now a family of six!), I researched vehicle safety and consumer reviews, scouring the Internet for the perfect transporter for our busy, growing family. When I was pregnant, I studied the best-reviewed car seats. When […]

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bedtime

Bedtime: How Much Sleep Should Your Child Be Getting?

Bedtime – Help Your Child Get Their Best Rest Back to school schedules are in full gear as we settle in to new routines. As parents, you know how important sleep is to growth and development for healthy kids. Here are a few tips to help your child rest for success: What Happens When Your […]

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baby blues postpartum depression

Understanding Postpartum Depression and the Baby Blues

“I just had a baby. Why do I feel so down? Why am I not filled with joy?” Believe it or not, this is not unusual. You are not alone – roughly 50 to 80 percent of women go through what is called “baby blues”. This is an emotional condition causing tearfulness, self-doubt, worry, unhappiness, […]

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